Are You Missing the 2026 Super Contribution Caps? đŠđș
If you salaryâsacrifice just $10,000 extra into super in 2026â27, you can save up to $3,200 in tax compared with taking it as salary, because concessional contributions are taxed at 15% in the fund instead of a marginal rate that can be as high as 47% including Medicare levy.
The number that matters
$390K â bringâforward nonâconcessional cap (2026â27) From 1 July 2026, an eligible person with a total super balance under $1.84 million on 30 June can trigger the bringâforward rule and contribute up to $390,000 in nonâconcessional (afterâtax) contributions in a single year, equal to 3 Ă $130,000 annual cap.
How it quietly costs you
Mechanism: underâusing the higher concessional cap and carryâforward rules
- From 1 July 2026, the concessional contributions cap increases from $30,000 in 2025â26 to $32,500 per person per year.
- If your total super balance (TSB) was less than $500,000 on 30 June of the previous financial year, you can use carryâforward (catchâup) concessional contributions: any unused portions of the cap from up to five previous financial years can be added to the current yearâs cap.
- Unused amounts older than 5 years expire, so failing to act means permanently losing the chance to get extra money into the lowâtax super environment.
Impact: extra tax paid and smaller super balance
- Concessional contributions (employer SG, salary sacrifice, personal deductible) are taxed at 15% inside super.
- For a typical worker on a 37% marginal tax rate plus 2% Medicare (39%), each $1,000 of preâtax income directed to super instead of taken as salary saves about $240 in tax (39% â 15%).
- If someone has $10,000 of unused concessional cap in a year and does not use it, thatâs roughly $2,400 extra tax paid that year compared with contributing it to super.
- Over five years, missing $10,000 of extra concessional contributions each year is $50,000 less contributed. If invested in super earning a conservative 5% p.a. after fees, that could be about $63,800 after 10 further years (modelling, not an official figure).
Old vs better comparison
- Old behaviour: only employer Super Guarantee (e.g. 11.5% of salary) and no use of concessional cap beyond that. A worker on $120,000 gets $13,800 compulsory contributions but leaves around $18,700 of the $32,500 cap unused from 2026â27 onwards.
- Better behaviour: salaryâsacrifice or claim a deduction for up to the full $32,500 cap where affordable, and use carryâforward unused caps from up to 5 years when TSB < $500,000.
The second, compounding trap
Mechanism: misunderstanding nonâconcessional caps and the bringâforward rule
- The annual nonâconcessional contributions cap (NCC) is $120,000 in 2025â26 and increases to $130,000 from 1 July 2026.
- NCCs are afterâtax contributions (money on which youâve already paid income tax, such as savings) and are not taxed again when entering super, but may be taxed if they exceed your cap.
- If your TSB at 30 June of the previous year is $2.0 million or more in 2025â26, your NCC cap may be reduced to $0âyou canât make further NCCs that year.
- From 1 July 2026, the general transfer balance cap (TBC) and the TSB limit for standard NCC eligibility both increase to $2.1 million.
- If you are under 75 and your TSB is below the relevant threshold, you may use the bringâforward rule to make up to 3 years of NCCs at once. In 2025â26 this allows up to $360,000 (3 Ă $120,000) if your TSB is under $1.76 million, and $240,000 if your TSB is between $1.76m and $1.88m.
- From 1 July 2026, with the cap at $130,000, the maximum bringâforward contribution rises to $390,000 (3 Ă $130,000) if your TSB was less than $1.84 million on 30 June.
Impact: lost taxâfree retirement income and potential penalty tax
- Earnings on super in retirement phase (up to the general TBC, rising to $2.1 million from 1 July 2026) are generally taxâfree, while earnings on money left outside super are taxed at your personal marginal rate.
- Failing to use the bringâforward when eligible means you may never get large lump sums (e.g. from an inheritance or property sale) into the taxâadvantaged environment before hitting the TSB/TBC limit.
- Example (modelling): a 55âyearâold invests $390,000 into super under the 2026â27 bringâforward rule, earning 5% p.a. for 10 years. That grows to about $635,000 inside super. The same investment outside super taxed at an average 30% on earnings would grow to roughly $552,000, a difference of about $83,000 in favour of using NCCs (modelling, not an official figure).
- If someone accidentally exceeds their NCC cap, they may be required to withdraw the excess and associated earnings, which are then taxed at their marginal rate, plus interest charges.
What this looks like in practice
Persona
- Name: Sarah
- Age: 45
- Job: Marketing manager in Sydney
- Income: $140,000 p.a.
- Current total super balance: $280,000
- Super fund type: Industry super fund
- Years to retirement target: 20 years (aiming to retire at 65)
- Financial year: 2026â27 caps apply
- Eligible for: full $32,500 concessional cap and carryâforward (TSB < $500,000), and bringâforward NCC up to $390,000 (TSB < $1.84m).
Discovery 1 â unused concessional cap & tax saving
- Sarahâs employer contributes Super Guarantee (assume 11.5% of salary), which is $16,100 on $140,000.
- With the cap at $32,500, she has $16,400 of unused concessional space in 2026â27.
- If she salaryâsacrifices that $16,400 instead of taking it as salary, and her personal marginal tax rate is roughly 39%, she saves about $3,936 in tax in that year (difference between 39% and 15%).
Discovery 2 â carryâforward from prior years
- Looking back, Sarah only received employer SG of around $15,000 each year from 2021â22 to 2025â26 and made no extra contributions.
- With caps of $27,500 (up to 2023â24) and $30,000 (2024â25 & 2025â26), she has roughly $55,000â60,000 of unused concessional cap over those five years (modelling using the ATO and fund caps).
- Because her TSB is under $500,000, she can in 2026â27 make up to $32,500 plus ~55â60K carryâforward, meaning potentially around $87,500â92,500 of deductible concessional contributions in one year without breaching her effective cap.
- At a 39% marginal tax rate, directing even an additional $30,000 of that catchâup into super could save her about $7,200 in tax for that year.
Discovery 3 â nonâconcessional bringâforward capacity
- If Sarah receives an inheritance and wants to boost retirement savings, she can use the 2026â27 NCC of $130,000 and trigger the bringâforward rule to contribute up to $390,000 as an afterâtax lump sum, because her TSB is under $1.84 million.
- In 2025â26, the maximum she could have contributed under bringâforward was $360,000 (3 Ă $120,000) if her TSB was under $1.76 million.
- The extra $30,000 difference between $390,000 and $360,000 invested for 20 years at 5% p.a. could add roughly $79,000 more to her retirement balance (modelling), highlighting why knowing the 2026 rules matters.
The full cost of doing nothing
For someone like Sarah, failing to use both the concessional carryâforward and the nonâconcessional bringâforward in the decade from 45 to 55 can easily cost her well over $150,000 in retirement savings (modelling):
- Assume she consistently leaves $15,000 of concessional cap unused per year for 10 years that she could afford to contribute. Thatâs $150,000 less inside super. At 5% p.a. for 20 more years, this could grow to around $397,000; staying outside super and paying 30% tax on earnings might produce only about $345,000, a difference of roughly $52,000 (modelling).
- Assume she never uses the NCC bringâforward and instead only makes small afterâtax contributions. Compared to making a single $390,000 NCC at 45 that grows at 5% p.a. to around $1,028,000 at 65, staying outside super taxed at 30% on earnings might grow to about $895,000, a gap of roughly $133,000 (modelling).
- Combined, the missed opportunities could reasonably exceed $180,000 in additional retirement savings for someone in her position (not an official estimate; illustrative of the mechanisms).
What to do about it
Move 1 â Maximise concessional contributions using carryâforward
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Action: Increase preâtax contributions (salary sacrifice or deductible personal contributions) up to your effective concessional cap, including unused amounts from the last five years.
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Tool/portal: ATO online via myGov â âSuperâ and âContributions capsâ information plus your super fundâs online portal for contribution history.
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Steps:
- Log into myGov, link the ATO, and check your total super balance and any ATO warnings about excess concessional contributions.
- Log into your super fund portal and download contribution history for the last 5 financial years to work out how much of each yearâs concessional cap (up to $27,500, $30,000, or $32,500 depending on the year) you used.
- Ask your payroll or fund to set up salary sacrifice or make a personal deductible contribution so total concessional contributions for the current year (including carryâforward amounts if TSB < $500,000) stay below your calculated cap.
- What âgoodâ looks like:
- Your total concessional contributions for the year (employer + salary sacrifice + deductible) are at or close to your effective cap (up to $32,500 plus available carryâforward), with no excess contributions.
Move 2 â Plan nonâconcessional contributions and bringâforward strategy
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Action: Decide if and when to trigger the bringâforward rule to make larger afterâtax contributions up to the $130,000 annual NCC or $390,000 over three years from 2026â27.
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Tool/portal: ATO online â âTotal super balanceâ; your fundâs portal or a simple spreadsheet to model NCCs against the caps.
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Steps:
- Check your TSB on 30 June in myGov/ATO to confirm itâs below the threshold (e.g. under $1.84 million for using the full $390,000 bringâforward from 2026â27).
- Review whether you have triggered a bringâforward period in earlier years by checking large NCCs (e.g. over $120,000 in 2025â26) in your fund statements.
- If you have upcoming lump sums (bonus, sale proceeds, inheritance), plan whether to contribute up to $130,000 as an annual NCC or up to $390,000 under bringâforward in 2026â27, ensuring you stay within your cap and age/TSB limits.
- What âgoodâ looks like:
- Your NCCs are within the relevant cap (e.g. †$130,000 per year or †$390,000 over three years from 2026â27) and timed before your TSB approaches $2.1 million, so you maximise taxâfree retirement phase money.
Move 3 â Check total super balance against the transfer balance cap
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Action: Monitor your total super balance (TSB) and plan contributions so you stay under the general transfer balance cap (TBC) and NCC eligibility thresholds.
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Tool/portal: ATO online â âTotal super balanceâ and âTransfer balance capâ section.
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Steps:
- Log into myGov, open the ATO section, and view your TSB and any information on your transfer balance cap.
- Note that from 1 July 2026 the general TBC and NCC eligibility threshold increase to $2.1 million, which determines how much can ultimately move into taxâfree retirement phase and whether you can make NCCs.
- Use this information to decide whether to prioritise concessional or nonâconcessional contributions in the next few years, especially if your TSB is trending toward $2.1 million.
- What âgoodâ looks like:
- Your contribution strategy keeps TSB below $2.1 million while you still want to use NCCs, and maximises the amount eventually transferred to retirement phase under the $2.1 million TBC from 2026â27.
A myth worth clearing up
Myth: âThe super contribution caps are so low that itâs not worth worrying about the rules.â
Fact: From 1 July 2026, you can put up to $32,500 per year in concessional contributions plus up to $130,000 per year (and $390,000 over three years) in nonâconcessional contributions if your balance and age allowâamounts that can transform retirement outcomes when used strategically.
Sources
- https://www.ato.gov.au/individuals-and-families/super-for-individuals-and-families/super/growing-and-keeping-track-of-your-super/caps-limits-and-tax-on-super-contributions/non-concessional-contributions-cap
- https://www.ato.gov.au/tax-rates-and-codes/key-superannuation-rates-and-thresholds/contributions-caps
Researched 2026-06-28.
Corrections & disclosure: an AI-assisted, human-reviewed guide. Every figure is dated and sourced above. Spot something out of date or wrong? Tell us and weâll correct it â corrections are noted here and in the video description.
The Fine Print
- https://www.ato.gov.au/individuals-and-families/super-for-individuals-and-families/super/growing-and-keeping-track-of-your-super/caps-limits-and-tax-on-super-contributions/non-concessional-contributions-cap
- https://www.ato.gov.au/tax-rates-and-codes/key-superannuation-rates-and-thresholds/contributions-caps
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